Tip Of The Week: Eat Some Turkey!


Thanksgiving is this Thursday, and it's that time of year to gobble up (lame, yet necessary pun) some of that delicious turkey.

My tip for you: Eat as much turkey as you can! Also, don't forget to include the turkey's buddies: mashed potatoes, green bean casserole, sweet potatoes, noodles, gravy, and just about any sweet you can think of.

Thanksgiving day is one of the very few occasions where we can stuff (turkey pun?) our faces, and not feel ashamed about it. If you gain 5 lbs this week, don't worry about it, that can all be worked off over the weekend.

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