Tip Of The Week: Go Outside

Let's face it, America is a haven for fat people. It's the home of greasy fast food, Doritos, pop, Ho Hos, cable, porn....the list goes on. With a checklist like this, who would want to go outside, even if it is just to get the mail?

Ok, let me change gears here. I want to be clear on who I am bashing: Lazy people that have not seen the sun in three days. You don't have to pump steroids and workout 24/7; just take a walk; go for a jog; sit on a park bench; hell, drive your car for 2 hours until it wears you out (even though your car did all of the work).

I hear too many people bitch about being obese, but never do a damn thing about it. Get off of WoW and see what it is like to set foot on a sidewalk. Seriously, it may surprise you how relaxing it is to go for a walk or run.

P.S. - I blog in what little spare time I have, the computer is not my life -- although, porn does slide in there every now and again...sue me.